Your Healthy Hedonista
Gourmet Healthy Cooking, Fitness Advice, Mental Focus, Yoga
About Me
Who I Am
Why I Love Yoga
Why I Lift
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Dinner
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Nutrition Coaching
End of Week 1
Something About Portion Size..
What’s on the menu for June 15th
Last meal of the day, June 11th
6 weeks, 2 days out IDFA International Championships
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