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Chinese Meatballs

October 28, 2012 by Michelle

What you’ll need…

1 lb of ground turkey or chicken
1 Omega 3 egg
generous pinch of sea salt
3 cornichons or white cocktail onions, chopped small
1/2 stalk of celery, chopped small
1 tsp of chinese 5 spice

These are so super simple to make, and sooooo flavorful!  Simply whisk the egg in a large bowl, add everything else and combine with your hands for about a minute.  Get a medium-sized non-stick saucepan on medium heat, add 1 tsp of coconut oil, 1 tsp of toasted sesame oil, 1 good splash of fish sauce, a good splash of mirin, (japanese cooking wine), and a splash of rice vingear, cover, and go back to forming the meat into 1 oz balls, (about the size of a golf ball).  By the time you’re done, the pan should be hot.  Reduce the heat slightly to medium-low.  Put about 8 – 10 meatballs into the pan, making sure they each have enough room to cook properly, cover, and let simmer.  After about 2 minutes, gently turn the balls over with a spoon, cover again, and finish cooking another 2 minutes.  Remove to a plate, and continue cooking the rest of the meatballs.  You can store in containers with a drizzle of any left-over sauce.  They should be moist and flavorful, and can be eaten on their own, on top of a salad, in soups, stirfries, or on type of rice!

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Hi there, nice to meet you!

I’m Michelle: Macros Based Whole Foods Chef and Renowned Transformation Coach. My husband and I are based in magical Tulum, and I love blogging about the things that I love: Tulum Living, Nutrition and Fitness.

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