Meal 1: 3 egg omelette, cooked in 1 tsp of ghee…I have been in the zone, and haven’t wanted to fill my omelettes with anything these days. Just get the ghee hot, whip up 3 whole eggs with a pinch of salt, and in just a few seconds they’re done…
Gourmet Healthy Cooking, Fitness Advice, Mental Focus, Yoga