Your Healthy Hedonista

Gourmet Healthy Cooking, Fitness Advice, Mental Focus, Yoga

  • About Me
    • Who I Am
    • Why I Love Yoga
    • Why I Lift
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Snacks
  • Blog
  • Nutrition Coaching

Maple-Dijon Sauce for Lamb Chops

May 21, 2012 by Michelle

What you’ll need:
2 tsp unsalted, cultured butter
2 tsp olive oil
1 tsp minced garlic
1 Tablespoon minced shallots
1 tsp dried french herbs de provence
salt to taste
1/4 c red wine
2 tsp maple syrup
3/4 cup stock, (I used chicken stock)
2 tsp dijon mustard

Melt the butter and olive oil in a small saucepan, then add the garlic, shallots and herbs, and cook for a minute or two, stirring frequently.  When it is fragrant, add the salt, wine, syrup and stock, bring to a boil, and then lower the heat and simmer until the sauce has reduced by half.  Whisk in the mustard and then let cool off for about an hour.  To serve, taste and adjust seasoning if necessary, reheat, and nap over seared lamb chops…

Filed Under: Healthy

« Previous Post
Slow-Cooker BBQ Pulled Beef »
Genesis Theme Framework for WordPress

Comments

  1. andre says

    May 21, 2012 at 4:34 am

    This a superb recipe to consider for wine pairing;
    When introducing Maple Syrup into a sauce.. a ‘chef’ is opening up a whole new world of pairing opportunities.. really; since the same aromatic molecules are found in ‘oak’ ( most American and European chefs just don’t know this extraordinary ingredient-Maple S) this recipe is a must with a wine aged in ‘oak barrel’, sharing most of the same aroma molecules, …get ready for an explosion of flavors;
    methyloctalactones ( coconut flavors), vanilla, dried fruits-almond, clove , caramel, and++
    American oak- wines from US-Autralia and Spain-like the Rioja*;
    French Oak..wines from France, Cote-du-rhone..Chateauneuf-du-pape*, and Syrah/Carignan based from Languedoc
    Beautiful creation Michelle.

  2. Michelle MacDonald says

    May 22, 2012 at 2:23 pm

    Thanks for posting Andre…you are a true gourmand! :))

Hi there, nice to meet you!

I’m Michelle: Macros Based Whole Foods Chef and Renowned Transformation Coach. My husband and I are based in magical Tulum, and I love blogging about the things that I love: Tulum Living, Nutrition and Fitness.

Read more...

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Popular Posts

Grain-Free pumpkin Pancakes

Chocolate Drops 1

Chocolate Drops

Categories

Archives

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

COPYRIGHT © 2011 YOUR HEALTHY HEDONISTA