Your Healthy Hedonista

Gourmet Healthy Cooking, Fitness Advice, Mental Focus, Yoga

  • About Me
    • Who I Am
    • Why I Love Yoga
    • Why I Lift
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Snacks
  • Blog
  • Nutrition Coaching

Blog

Why I love IFFYM and Flexible Dieting. It’s not what you think…!!

Another hot topic is the whole IIFYM and/or "Flexible Diet" approach running around the internet lately.  I have to admit, ...
Read More
March 13, 2021

Grain-Free pumpkin Pancakes

These are absolutely AMAZING and a happy accident of my recent experience with arthritis-like symptoms that left me grasping for ...
Read More
February 1, 2019
chocolate brownie

Builder Brownies

This is a foolproof recipe that uses Bob's Red Mill Brownie Mix, Magnum Nutraceuticals Chocolate Peanut Butter Protein Powder, some ...
Read More
May 4, 2017

Decadent Fudge Cupcakes

You can never go wrong with chocolate, in my opinion, and when you add in just a hint of delicious ...
Read More
November 24, 2016

Simple Cinnamon Rolls

Who doesn't want to roll up their sleeves on a crisp fall Sunday and whip up a batch of these ...
Read More
September 25, 2016
Magnum Chocolate Cupcakes 2

Magnum Chocolate Cupcakes

I spent a good 10 minute dithering about the name of these.  Originally I had called these Paleo Chocolate Cupcakes, ...
Read More
June 15, 2016
Chocolate Drops 1

Chocolate Drops

On the search for yet another treat to satisfy my urge for chocolatey-goodness, I came up with these on the ...
Read More
May 1, 2016
Charlotte's Crumpets 2

Charlotte’s Crumpets!

We had so much fun making these at one of our cooking get-togethers when my mom was visiting us in ...
Read More
April 24, 2016
Chicken Liver Pate 1

Chicken Liver Pate

I absolutely LOVE the taste of chicken liver properly prepared by soaking in overnight in milk, and briefly sauteed in ...
Read More
April 17, 2016

The “Skinny” Brownie

This was another happy creation that came together as a result of wanting a kick-ass brownie that didn't trample my ...
Read More
April 10, 2016
  • 1
  • 2
  • 3
  • …
  • 32
  • ›
Loading...

COPYRIGHT © 2011 YOUR HEALTHY HEDONISTA